Types of Trampolines - Healthy Weight Loss
Which Type of Trampoline Do You Really Need?Some people choose type of trampoline based on the size of their back yard as the most important factor. Other tend to buy because price seemed right, whatever their characteristics may be. Ouch, how wrong they were!
At Trampolinegeek.com we’re covering several different types of trampolines, sizes and shapes:
Round, Rectangular and Square Trampolines pure fun-12ft-set-featured
Round trampolines are considered as recreational trampolines for home and outdoor use. Reason for this is a nature of bounce while jumping, as circular springs setup always pushes you back to the center of the jumping mat, lowering chances of being hurt. They are sized up to 18ft and within very broad price range, depending on the quality. Smaller versions, up to 8ft are most suitable for smaller kids.
Rectangular trampolines are made for semi-professionals and professional gymnasts and if you ain’t got much space, and because of their rectangle shape they might be your best choice. Bounce they give is slightly different from round version, and Also, there is a fact that they are still pretty expensive. But if it is inside your price range – go for it!
Square Trampolines are combining the best of both worlds – they are big and they are safe. They are a bit more expensive but you will enjoy every second using it.
As they provide a bit different bounce than round trampolines it is commonly accepted as trampoline for part-time gymnasts. Unlike round trampolines, which have limited bouncing capabilities, and tend to put jumper back to the center of the mat, rectangular trampolines are all about the height.
Mini Trampolines
If you live in an apartment or you’re really limited by space, a mini trampoline might just be what you’re looking for your training session. Mini types of trampolines will be best alternative to the gyms in cold winter evening. They are small enough to be invisible in the interior and then again could be just what you need to add “a bit of personal touch” to your living area. Next, they are cheap. Good quality mini trampolines can be found for $50 or even less at clearance sales. Just depends on your needs!
jump sport fitness mini trampoline
Did you know that is at least 60% more efficient than jogging?
Exercise on mini trampolines affects whole body, this is because rebounding affects all joints equally (knees and ankles), so when compared to jogging on flat surface which creates hot spots on certain areas. Try and see a difference!20-30 minutes of workout – three times a week, and you will fell in love with yourself.
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